Vancouver Counselling & Therapy: The Wishing Wells Counselling Service

We provide children, individual, couples and family counselling service in the Oakridge area in Vancouver, BC.

Articles about Anxiety & Stress


Co-Parenting after Separation or Divorce - PART I

By Pablee Wong, MC, RCC, RMFT, RPT-S

While going through a divorce is very stressful and emotionally exhausted for a couple, it can also be as devastating for children. Divorce or separation can be an overwhelming and frustrating experience for adults to sort out many issues such finances, housing and custody of your children, etc. However, co-parenting during the process of separation or after a divorce can be as challenging to a lot or parents. What should parents know about co-parenting after divorce?
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孩童精神受創後壓迫症

文章作者: By Vivian Chan, MC, RCC

兒童和成年人有可能對精神受創後壓迫症反應出不同的症狀 (Post-Traumatic Stress Disorder-PTSD)。 青少年和兒童的症狀也許有別於成年人﹐因此我們應小心處理才能作出準確診斷。以下有四套常用的評估方法﹕

  • Pynoos version of the PTSD Reaction Index
  • 15-item Child/Adolescent Impact of Events Scale
  • Child PTSD Checklist
  • 30-item Child Stress Reaction Checklist (Donnely & Amaya-Jackson, 2002).

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Teenager Online Gaming – Playing or Addiction?

By Pablee Wong, MC, RCC, RMFT, RPT-S

Not long ago, an Ontario teenager ran away from home after having a dispute with his parents over the “Xbox” and his online gaming habit. Tragically, after going missing for several weeks he was found dead. One could only imagine how devastating it was for his parents to lose their beloved son. As the police are still trying to piece together the puzzle, perhaps we could take this opportunity to reflect on whether your teenager is struggling with an online gaming habit?

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