Vancouver Counselling & Therapy: The Wishing Wells Counselling Service

We provide children, individual, couples and family counselling service in the Oakridge area in Vancouver, BC.

Articles about Depression


Are You Depressed?

By Pablee Wong, MC, RCC, RMFT, RPT-S

It is impossible to avoid ups and downs in our lives. Feeling sad, angry and frustrated towards disappointments are normal part of human experiences. We often use the word “depressed”, yet, what does it mean when someone is clinically depressed?
Continue Reading »

Struggling with Anxiety

By Pablee Wong, MC, RCC, RMFT, RPT-S

Struggling with anxiety can be a very frustrating, unpleasant and exhausting experience. Daily routines may be hindered or delayed, physical symptoms may draw unwanted attention, even enjoyable activities may require extra effort to actualize. Anxiety could potentially be a significant roadblock to an otherwise carefree life. If left unattended, anxiety can become a distressing problem to live with.

Continue Reading »

Warning Signs of Suicide

By Pablee Wong, MC, RCC, RMFT, RPT-S

Warning Signs of Suicide:

  • Sudden weight gain or weight loss
  • Feeling depressed, down or hopeless
  • Experiencing frequent sadness and is often teary
  • Drastic changes in behaviour
  • Talks about life not worth living or life being meaningless, etc
  • Continue Reading »

« Prev - Next »