Everyone comes from a family and one’s family should be a source of love and support. However, conflict can become central to a family when communication breaks down. For people who have grown up in a dysfunctional family where conflict, neglect, and abuse are part of their everyday family life, there are lasting effects.

One of the goals in family counselling is to facilitate the family in finding a healthier balance within their family system. Sometimes working with the entire family may not always be possible. Therefore, our registered clinical counsellors will also work with an individual in the counselling process from a family systemic perspective. The goal is to support you, as an individual family member, to explore how relationships within your family and as part of the family system impact you emotionally or behaviourally.

If you are considering counselling as an option for the very first time, we are here to support you. Simply contact us for further information and book your first session. Your counsellor will guide you through the rest at a pace that is comfortable for you.