Personal Growth & Development

Growth begins by recognizing that you are dissatisfied with staying in the same place in your life. If you’re looking for personal growth, our counsellors are ready to guide you along this process of exploration, reflection, and discovery. Some common reasons individuals attend personal development counselling include: uncovering potential, balancing emotional health, building communication skills, enriching personal relationships, and overcoming unhealthy habits. Although weekly counselling sessions are usually recommended, your counsellor is sensitive to your pace and progress and will adjust the frequency of sessions according to your personal needs.

Often, counselling is mistaken as being only a treatment for emotional problems. However, counselling is as much about personal growth and development as it is about healing and recovery. The two go hand-in-hand. Emotional healing occurs with personal growth and self-discovery. Personal growth and discovery naturally bring to surface areas requiring healing.

Our counsellors each have their own personal experiences of growth and are well equipped to guide you along this journey. If you are ready to move forward in your life, we invite you to contact us to begin exploring the areas of development you would like to pursue.