I am currently completing my Master’s training in Marriage and Family Therapy and serving as an intern counsellor. My work is rooted in compassion, presence, comfort, and a deep belief in personal and relational growth.

An unwavering passion to support the vulnerable led me to the field of counselling. I believe that therapy is a space to bring comfort where there is hurt and ignite hope where there is despair. Each counselling encounter is sacred to me — a space where you are seen, heard, and never alone. I am here to sit with your pain, witness your growth, and celebrate your transformation.

I offer a person-centered, trauma-informed approach, creating a safe and supportive environment where healing and self-discovery can take root. My work is guided by a range of therapeutic modalities, including Internal Family Systems Therapy, Emotion-Focused Therapy, Cognitive Behavioral Therapy, Satir Transformational Systemic Therapy, Bowen Family Systems Therapy, Attachment-Based Therapy, Narrative Therapy and Motivational Interviewing.

Areas of My Specializations Include:

• Complex Trauma and PTSD
• Depression and Anxiety
• Self-Esteem
• Stress and Emotional Regulation
• Parenting and Family Relationships
• Chronic Illness, Visible and Invisible Pain
• Life Stage Transitions
• Addictions
• Grief
• Self Care
• Purposefulness and Meaning-Making
• Spiritual Growth

Safety, empathy, and attunement are the foundations of my work, allowing us to explore the deeper layers of your experiences and discover new possibilities for your life and relationships.

Languages: English and Mandarin